Mental health is the biggest part of maintaining a strong team and reaching your company's success!

 

Good mental health at work and good management go hand in hand. There is strong evidence that workplaces with high levels of mental wellbeing are more productive. Addressing wellbeing at work increases productivity by as much as 12%.

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Some of our workshops/talks include:​

• Managing and/or avoiding burnout

• Increasing emotional motivation

• Coping with anxiety and stress in the workspace and coping strategies

• Working with imposter syndrome

• Achieving healthly worklife balance

 

Available in-person or virtual.

 

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PERVIOUS WORKSHOPS

Some of our talks include:

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Dealing With Anxiety & Stress In The Workplace: Strategies and Coping Skills for Mental Wellness

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Conflict Resolution - Effective Communication & Interpersonal Behaviour Workshop for the Workplace

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How to manage and work with employees dealing with mental illness (2 hrs) - For Managers/Supervisors

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How to manage and work with co-workers dealing with mental illness (2 hrs)  - For Staff

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Dealing with grief in the workplace - for Staff and Management 

(group or individual sessions).

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*All our talks and workshops are open for collaboration and specific additions.

** Have a topic or interested in a workshop not listed here?  Tell us about it!

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